Sam Heairfield 5:04 row
909m
Meters
5:04.7
Time
2:47.6
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
November 13, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 909m | 2:47.6 | 74 | 555 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 |