Sam Heairfield 10:07 row
1,980m
Meters
10:07.1
Time
2:33.3
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
November 14, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,980m | 2:33.3 | 97 | 634 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |