Sam Heairfield 5:04 row
886m
Meters
5:04.9
Time
2:52.0
Pace
44
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 22 |
November 14, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.9 | 886m | 2:52.0 | 69 | 536 | 22 |
5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
5:04.9 | 14m | 2:55.0 | 65 | 524 |