Sam Heairfield 10:07 row
2,191m
Meters
10:07.6
Time
2:18.6
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
November 16, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,191m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |