Sam Heairfield 5:04 row
851m
Meters
5:04.6
Time
2:58.9
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
November 16, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 851m | 2:58.9 | 61 | 510 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 |