Sam Heairfield 10:06 row
1,860m
Meters
10:06.0
Time
2:42.9
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
November 21, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,860m | 2:42.9 | 81 | 578 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 |