Sam Heairfield 5:05 row
833m
Meters
5:05.1
Time
3:03.1
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
November 21, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 833m | 3:03.1 | 57 | 496 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 |