Sam Heairfield 10:06 row
2,223m
Meters
10:06.0
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
November 24, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,223m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 |