Sam Heairfield 3:23 row
270m
Meters
3:23.9
Time
6:17.5
Pace
18
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 13 |
November 25, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 270m | 6:17.5 | 7 | 322 | 13 |
| 3:23.9 | 271m | 6:16.1 | 7 | 322 | 13 |