Sam Heairfield 10:06 row
2,086m
Meters
10:06.5
Time
2:25.3
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
November 26, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,086m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |