Sam Heairfield 5:34 row
1,089m
Meters
5:34.9
Time
2:33.7
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
November 30, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,089m | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 5:34.9 | 106m | 2:44.6 | 78 | 569 | 22 |