Sam Heairfield 5:05 row
862m
Meters
5:05.7
Time
2:57.3
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
November 30, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 862m | 2:57.3 | 63 | 516 | 24 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 |