Sam Heairfield 7:27 row
1,518m
Meters
7:27.9
Time
2:27.5
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
December 02, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,518m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 7:27.9 | 524m | 2:21.1 | 125 | 728 | 24 |