Sam Heairfield 9:46 row
1,978m
Meters
9:46.5
Time
2:28.2
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
December 02, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 1,978m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 9:46.5 | 954m | 2:30.1 | 103 | 655 | 24 |