Sam Heairfield 1000m row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
80
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
December 02, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 35 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 36 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 36 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 35 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 36 |