Sam Heairfield 3:18 row
535m
Meters
3:18.1
Time
3:05.1
Pace
27
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
December 02, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 535m | 3:05.1 | 55 | 489 | 23 |
| 3:18.1 | 536m | 3:04.7 | 55 | 490 | 23 |