Sam Heairfield 10:05 row
2,032m
Meters
10:05.5
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
December 03, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,032m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 |