Sam Heairfield 10:05 row
2,042m
Meters
10:05.5
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
December 04, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,042m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 |