Sam Heairfield 3:37 row
172m
Meters
3:37.3
Time
10:31.6
Pace
18
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 12 |
December 04, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:37.3 | 172m | 10:31.6 | 1 | 304 | 12 |
3:37.3 | 173m | 10:28.0 | 1 | 304 | 12 |