Sam Heairfield 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
December 07, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 65 | 29 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 31 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 29 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 30 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 27 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 30 |