Sam Heairfield 1000m row

1,000m

Meters

3:58.5

Time

1:59.2

Pace

64

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate27

December 07, 2020 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 1,000m 1:59.2 206 1010 27
0:49.2 200m 2:03.0 188 947 28
0:47.8 400m 1:59.5 205 1005 28
0:47.4 600m 1:58.5 210 1023 28
0:46.9 800m 1:57.2 217 1047 28
0:47.2 1,000m 1:58.0 213 1033 28