Sam Heairfield 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
December 07, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 966 | 64 | 27 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 28 |