Sam Heairfield 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
December 07, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |