Sam Heairfield 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
December 07, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |