Sam Heairfield 50:05 row
8,672m
Meters
50:05.3
Time
2:53.2
Pace
440
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
December 08, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 8,672m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 23 |
| 20:00.0 | 1,751m | 2:51.3 | 70 | 539 | 22 |
| 30:00.0 | 1,671m | 2:59.5 | 60 | 508 | 22 |
| 40:00.0 | 1,733m | 2:53.1 | 67 | 532 | 23 |
| 50:00.0 | 1,691m | 2:57.4 | 63 | 515 | 23 |
| 50:05.3 | 13m | 3:23.8 | 41 | 442 |