Sam Heairfield 15:07 row
3,292m
Meters
15:07.9
Time
2:17.8
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
December 10, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,292m | 2:17.8 | 133 | 759 | 25 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |