Sam Heairfield 15:05 row
3,219m
Meters
15:05.1
Time
2:20.5
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
December 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,219m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 |