Sam Heairfield 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
December 14, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |