Sam Heairfield 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
December 14, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 |