Sam Heairfield 50:04 row
9,618
Meters
50:04.4
Time
2:36.1
Pace
513
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
December 15, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.4 | 9,618 | 2:36.1 | 92 | 616 | 513 | 23 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 106 | 24 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 25 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 24 |
| 40:00.0 | 1,883 | 2:39.3 | 87 | 597 | 99 | 23 |
| 50:00.0 | 1,747 | 2:51.7 | 69 | 537 | 89 | 23 |
| 50:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |