Sam Heairfield 7:32 row
1,434m
Meters
7:32.1
Time
2:37.6
Pace
76
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
December 30, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.1 | 1,434m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 7:32.1 | 465m | 2:43.5 | 80 | 575 | 23 |