Sam Heairfield 1:00:04 row
12,836
Meters
1:00:04.7
Time
2:20.4
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
December 30, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,836 | 2:20.4 | 126 | 735 | 733 | 25 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 26 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 26 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 26 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 25 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 117 | 24 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 24 |
| 1:00:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |