Sam Heairfield 1:00:07 row
13,433m
Meters
1:00:07.1
Time
2:14.2
Pace
798
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
January 01, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 13,433m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 24 |
| 1:00:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 9 |