Sam Heairfield 50:06 row
11,403m
Meters
50:06.0
Time
2:11.8
Pace
689
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
January 07, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 11,403m | 2:11.8 | 153 | 826 | 26 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 27 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 26 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 25 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 |
| 50:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |