Sam Heairfield 10000m row
10,000m
Meters
46:53.4
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
January 12, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.4 | 10,000m | 2:20.6 | 126 | 732 | 25 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 26 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 26 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 23 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 25 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 26 |