Sam Heairfield 5:05 row
1,001m
Meters
5:05.0
Time
2:32.3
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
January 21, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,001m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 |