Sam Heairfield 5:38 row
1,159m
Meters
5:38.5
Time
2:26.0
Pace
63
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
January 25, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.5 | 1,159m | 2:26.0 | 112 | 686 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 5:38.5 | 135m | 2:22.5 | 121 | 715 | 23 |