Sam Heairfield 5:06 row
1,000
Meters
5:06.2
Time
2:33.1
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
January 26, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 623 | 53 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 5:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |