Sam Heairfield 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
February 02, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 28 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 29 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 28 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 29 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 28 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 27 |