Sam Heairfield 4:20 row
879m
Meters
4:20.5
Time
2:28.1
Pace
48
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
February 04, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 879m | 2:28.1 | 108 | 670 | 26 |
| 4:20.5 | 879m | 2:28.1 | 108 | 670 | 26 |