Sam Heairfield 2:16 row
530m
Meters
2:16.9
Time
2:09.1
Pace
32
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
February 04, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 530m | 2:09.1 | 162 | 859 | 28 |
| 2:16.9 | 530m | 2:09.1 | 162 | 859 | 28 |