Sam Heairfield 31:26 row
7,038m
Meters
31:26.9
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
February 07, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.9 | 7,038m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 31:26.9 | 352m | 2:03.4 | 186 | 940 | 28 |