Sam Heairfield 10000m row
10,000
Meters
42:05.3
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
February 08, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.3 | 10,000 | 2:06.2 | 174 | 898 | 28 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 29 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 29 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 878 | 28 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 28 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 30 |