Sam Heairfield 46:05 row

10,021m

Meters

46:05.9

Time

2:18.0

Pace

581

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25

February 21, 2021 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.9 10,021m 2:18.0 133 758 25
10:00.0 2,121m 2:21.4 124 725 25
20:00.0 2,249m 2:13.3 147 807 26
30:00.0 2,144m 2:19.9 128 739 26
40:00.0 2,145m 2:19.8 128 740 26
46:05.9 1,364m 2:14.1 145 799 27