Sam Heairfield 46:05 row
10,021
Meters
46:05.9
Time
2:18.0
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
February 21, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.9 | 10,021 | 2:18.0 | 133 | 758 | 581 | 25 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 25 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 26 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 123 | 26 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 26 |
| 46:05.9 | 1,364 | 2:14.1 | 145 | 799 | 81 | 27 |