Sam Heairfield 3:23 row
691m
Meters
3:23.8
Time
2:27.4
Pace
38
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
March 05, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 691m | 2:27.4 | 109 | 675 | 23 |
| 3:23.8 | 691m | 2:27.4 | 109 | 675 | 23 |