Sam Heairfield 4:00 row
796m
Meters
4:00.9
Time
2:31.3
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
March 10, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 796m | 2:31.3 | 101 | 647 | 23 |
| 4:00.9 | 797m | 2:31.1 | 101 | 648 | 23 |