Sam Heairfield 17:37 row

3,843m

Meters

17:37.9

Time

2:17.6

Pace

222

Calories

Average Watts134
Calories Per Hour761
Stroke Rate26

March 17, 2021 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:37.9 3,843m 2:17.6 134 761 26
5:00.0 1,010m 2:28.5 107 667 25
10:00.0 1,139m 2:11.6 153 827 28
15:00.0 1,130m 2:12.7 150 814 28
17:37.9 564m 2:19.9 128 739 25