Sam Heairfield 50:04 row
10,241m
Meters
50:04.8
Time
2:26.7
Pace
569
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
March 21, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,241m | 2:26.7 | 111 | 681 | 25 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 25 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 25 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 24 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 25 |
| 50:04.8 | 12m | 3:20.0 | 44 | 450 |