Sam Heairfield 4:47 row
980m
Meters
4:47.4
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
March 23, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 980m | 2:26.6 | 111 | 682 | 24 |
| 4:47.4 | 981m | 2:26.4 | 111 | 683 | 24 |