Sam Heairfield 10000m row
10,000m
Meters
47:15.8
Time
2:21.7
Pace
573
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
March 23, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.8 | 10,000m | 2:21.7 | 123 | 722 | 26 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 30 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 28 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 26 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 24 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 27 |