Sam Heairfield 4:08 row
860m
Meters
4:08.9
Time
2:24.7
Pace
48
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
March 25, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 860m | 2:24.7 | 115 | 697 | 25 |
| 4:08.9 | 861m | 2:24.5 | 116 | 698 | 25 |