Sam Heairfield 25:15 row
5,015m
Meters
25:15.8
Time
2:31.1
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
March 26, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 5,015m | 2:31.1 | 101 | 648 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 25:15.8 | 48m | 2:44.5 | 79 | 570 | 19 |